Posted by I’m on this journey with Beth. Not only is she doing amazing work as the client, but she is a highly intuitive coach! What are you hungry for?
I’ve been on the Innergetics journey almost seven months now. During these months, I have done a lot of work, peeling off the layers, exposing everything that is not physical hunger! There has been so much to work through!
Each time I go to put food in my mouth and I realise “I’m not actually hungry”, I go through a process of working out — what am I —
- avoiding
- stuffing down
- drowning my sorrows
- storing away to deal with later
And then there is the eating because of boredom, stress or overwhelm. There are the times I am worried and simply prefer to eat than to face the situation.
How often have I, in the past:
- eaten on the run?
- fit in eating between appointments, wolfing down the food at my desk before I get going again?
- taken care of everyone else, and then sat down to a cold…
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